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TOTAL WELLBEING FOR LITTLE PEOPLE

with holistic nutritionist Sarah Appleford

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kids gut health check-up quiz

Do you want to know where your child's gut health is at and how you can best support their unique microbiome?

Take our FREE Kids Gut Health Check-up Quiz!

We now know that all disease and all health begins in the gut. The state of the gut microbiome has been linked to conditions such as asthma, allergies, obesity, eczema, diabetes and even cardiovascular disease. These are all conditions that are on the rise, especially amongst children.

What you need to know – it’s never too late to start. Ideally, we’d like to start prenatally, but you can still stop the disruptions and repair later in life.

Take the Kids Gut Health Check-up quiz today to see how you can best support your child's health by healing and nourishing the gut.

Book a consult

Book a one-on-one consult with registered nutritionist Sarah Appleford

to create an individualised health plan for your child.

click here to find out more about our offerings

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NUTRITION FOR HEALTHY TODDLERS + PRESCHOOLERS

Do you have a toddler or preschooler? Are you overwhelmed as to what and how much you should be feeding them? Trust me, we have been there too.

That’s why we have created the e-Book ‘Toddler + Preschooler Eats’ where you’ll find a guide for feedings milestones, advice about key nutrients and tips for introducing new foods. There’s yummy recipes too!

Developing good eating behaviours and educating children about the importance of a nutrient-rich diet starts at an early age. This resource will help you guide through these formative years.

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recipe collection

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filling breakfasts

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Wholesome snacks

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nourishing meals

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lunchbox favourites

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tasty
sides

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Sweet
treats

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 Come say ‘hi’!