MEET SARAH APPLEFORD


Oh, hey there!

I’m Sarah - a bachelor qualified nutritionist in Geelong, mother and passionate foodie.

  • As a mum, I understand how overwhelming and challenging raising healthy little eaters is.

  • As a holistic nutritionist, I believe supporting your child nutritionally and educating them about the power of food is one of the greatest gifts you can give.

I became a qualified nutritionist to help inspire children to lead healthy, happy lives.

I want to help remove the confusion and equip parents with the tools and knowledge to nourish their kids.

I believe in preventive medicine and rather than place a Band-Aid on the symptoms, I want to help uncover and treat the underlying cause of your child’s health issues.

Read more about my personal story here.

Qualifications

BHSc. (Nutrition & Dietetic Medicine) - Endeavour College of Natural Health
Member of the Australian Natural Therapies Association


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How to work with me…

 
  • For 1:1 support to help improve the health and wellbeing of your child, book for an in-home or online nutrition consultation with me today. - Find out more here.

  • If you’re looking for a fresh start and want to get your kitchen in order, take a look at my renovate your life services which includes diet plans, supermarket tours and pantry makeovers. - Find out more here.

  • Looking to support your toddler or preschooler nutritionally? Download my latest Ebook - a guide to feeding your little one. - Find out more here.

  • Get kids excited about healthy food and up-skill them in the kitchen with my school healthy cooking classes. - Find out more here.