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TOTAL WELLBEING FOR LITTLE PEOPLE

with holistic nutritionist Sarah Appleford

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NUTRITION FOR HEALTHY TODDLERS + PRESCHOOLERS

Do you have a toddler or preschooler? Are you overwhelmed as to what and how much you should be feeding them? Trust me, we have been there too.

That’s why we have created the e-Book ‘Toddler + Preschooler Eats’ where you’ll find a guide for feedings milestones, advice about key nutrients and tips for introducing new foods. There’s yummy recipes too!

Developing good eating behaviours and educating children about the importance of a nutrient-rich diet starts at an early age. This resource will help you guide through these formative years.

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Book a consult

Book a one-on-one consult with registered nutritionist Sarah Appleford

to create an individualised health plan for your child.

click here to find out more about our offerings

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recipe collection

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filling breakfasts

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Wholesome snacks

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nourishing meals

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lunchbox favourites

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tasty
sides

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Sweet
treats

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 Come say ‘hi’!