Food texture aversion is very common amongst picky eaters, particularly those with an Autism Spectrum Disorder. this can make introducing new foods very challenging for parents.
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Picky eaters often gravitate to white foods rejecting fresh fruit and veggies and many other wholefoods of colour. If you have a fussy eater, there are healthier options other than white bread and pasta that will take the stress away from mealtimes.
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With school back, a change of seasons ahead and the Coronavirus making headlines, supporting your child’s immunity with nourishing food is a great way to keep them well, free of sniffles and happy.
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Is your child's picky eating simply a way to exert their independence or do they have sensory food aversion?
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